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    0-6個月 6-12個月 1-3歲 3-6歲
    0-6個月 當前位置:首頁>營養生態圈>成長加油站>0-6個月

    孕期小腿抽筋怎么辦

    更新時間:2016-7-8 閱讀數:7390

    答:及時補鈣很重要。懷孕后,尤其是妊娠晚期,孕婦對鈣的需求量增多。如果不能及時補充足量的鈣,既不能滿足胎兒生長發育的需要,也會影響孕婦神經、骨骼、肌肉代謝,不能維持正常神經肌肉的興奮性,會導致孕婦出現小腿抽筋,疲乏、倦怠,產后出現骨軟化和牙齒疏松或牙齒脫落等現象。所以孕中、晚期應該補充足夠的鈣和維生素D,按摩發生痙攣的小腿肚或腳,并且要注意下肢保暖。        

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